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A one man , One Mic home alone riffing on life and all that it has to offer. Sometimes there may be a guest, but mostly me on the Mic . After 22 yrs on air on a Morning drive personality and sitting on the Tom Barnard Podcast for 5 yrs. I thought it was time to to try to go out on my own.
Episodes
Saturday May 14, 2022
Saturday May 14, 2022
Eric and talked about what habits make a good athlete tick. What it take to remain active throughout our lives. How to get active and stay active. We also discuss what this country is getting right and how we are failing as country to be fit. Why are youth are will not out live their parents. The amount of money we spend on our children to chase the dream of being the next great athlete and harm we are causing. How found key as nation and turn away from being fit. Plus, what you can do right now to restart your engine. We also talked about prevention of sports injuries. How JFK back was help by the right person. What role did Bud Grant may have play in making us a little less healthy.
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#askeric, #Trevormoad, #JFKsecertdoctor, #fitness, #moving,
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